Blog
Healing the Caregiver: EMDR for Compassion Fatigue and Burnout
In the demanding field of caregiving, professionals often find themselves at the forefront of others’ suffering, which can take a significant emotional toll. The constant exposure to trauma, pain, and the demands of caregiving can lead to compassion fatigue and burnout.. Read More
EMDR in the Digital Age: Exploring Virtual Reality Applications
In recent years, the fusion of psychotherapy with advanced technology has opened new frontiers in mental health treatment. Eye Movement Desensitization and Reprocessing (EMDR), a well-established psychotherapy method, is now being explored in the digital domain, particularly through Virtual Reality (VR).
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Unveiling Post-Traumatic Growth: Discovering Strength Amidst Adversity
In the aftermath of trauma, it’s natural to dwell on the pain and suffering it brings. However, amidst the darkness, there exists a lesser-known phenomenon called post-traumatic growth (PTG). Read More
Unlocking Healing Pathways in Psychosexual Psychotherapy using EMDR
In the delicate realm of psychosexual psychotherapy, where the nuances of intimacy and desire are explored, the integration of innovative therapeutic approaches can catalyse profound breakthroughs in healing.
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Harmonizing Healing: EMDR, Yoga, and Somatic Release
In the intricate tapestry of healing modalities, EMDR therapy and yoga stand as pillars of transformation, each offering unique pathways to healing and growth.
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How Much of a 'Catch' Are You?
A few years ago, I attended a meeting where a beautiful professional Swedish woman proudly showed us all her engagement and wedding rings and described why it was the best idea she’d ever had to marry herself. Read More
Pheromones and the Contraceptive Pill
Pheromones are chemicals that animals (humans are also animals) excrete through the skin, hair, saliva and all body secretions. They become airborne, and carry signals to others around us.
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Community Garden Benefits
Becoming a Community Garden volunteer has been a lifesaver for me during this pandemic.
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